our studio

We are so proud you have taken this step into your Pilates journey!

Welcome to The Fabflex Studio, where the tranquility and beauty of the African bush meet the transformative power of Pilates and Mindful Movement. Our studio is designed to be a sanctuary, immersing you in an environment that echoes the serene and rejuvenating qualities of nature.

Step into our space and feel the stress of everyday life melt away. Surrounded by natural elements and inspired by the vast, calming landscapes of the African bush, our studio provides a unique, soothing atmosphere for your fitness journey. Our experienced instructors are here to guide you through personalized Pilates sessions that enhance your strength, flexibility, and overall well-being.

At Fabflex we believe in creating a holistic experience that goes beyond exercise. Our classes are designed to connect you with your inner peace and the natural world around you, fostering a sense of balance and harmony.

Join us and discover a place where you can move, breathe, and grow, all while feeling connected to the serene spirit of the African bush. Embrace the journey to wellness in a space that nourishes both body and soul. Welcome to your oasis of tranquility and fitness. To get the best out of your movement journey with us check out our 14 Day unlimited Group trial offer.

New to our studio?

We’re here to guide you! Whether you’re a beginner or experienced in Pilates, we’ll help you find the perfect class. If you have never done Pilates before we recommend starting with a private session for personalized attention or jump into our Reformer Foundation or Mat classes to build a strong foundation.

Mumma to be: Congratulations, you are on an amazing journey and we can’t wait to help you every step of the way! All our classes are pre natal friendly and if you have any specific needs then let us know!

New Mum’s: Congratulations on the arrival of your little one! We are here to help you safely get back into exercise and support your body in its recovery post birth. Our foundation classes are perfect to support your body after birth!

If you are recovering from an injury or recent surgery, then let us help you with some 1:1 specific attention.

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